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I am a Dad to two beautiful girls and a husband to a very gorgeous wife. I am very proud of my family and the way they give me so much support. I guess I do not need to win the lottery, I have already won.

Wednesday, September 17, 2008


Well it seems like forever since I ran last and it felt like I was starting all over again. I have been dealing with some aches and pains over the last 3 months so I babied them and got myself back where it does not hurt as much. I got back into running on the road last Monday and did 3 miles and then Wednesday I did 2 plus sprints. This Monday I did 3 miles and today I pushed it and did 4 miles. I did it too and was glad to see that I am coming around to getting back to where I was before. Now all I need to do is get myself into a couple of races before the year is over. I am glad that I did take the break but when I seen other people out there running it made me jealous so I am back and I am very glad to be back. Well I gotta RUN sorry for the pun.

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